Discussion about this post

User's avatar
Sandra Ann Miller's avatar

I learned the hard way that the more I did, the more was given to me. I worked fast and was thorough, and my co-workers just took their time and did the bare minimum. Guess who was happier and better rested? I believe in office hours now, going in and focusing and getting the work done, then turning off when the workday is over (with exceptions for emergencies and deadlines). As creatives, we have to do that so we do have time for ourselves and to replenish. And the whole of Europe does that, taking off August entirely, and they are doing just fine! I love Spain and parts of the UK for experimenting with a 4-day workweek (and it's working). We don't have to perpetuate that American standard of working ourselves into an early grave (or addiction or depression). We get to live, too. So, you're not alone in your struggle. You're just learning this lesson earlier than others (like me), and letting that other you go (even though she's grasping to hold on!) so the new you can thrive. xo

Expand full comment
1 more comment...